Dinner / Lunch / Recipes

Buffalo Ranch Fish Tacos

June 27, 2017

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Soft Tacos and veggiesBuffalo Ranch Fish Tacos are a fast and easy choice for a healthy weekday meal. Try this healthy recipe and visit Healthy Hands Cooking to learn about our instructor opportunity and healthy cooking classes.

 

 

 

 

Buffalo Ranch Fish Tacos

Buffalo Ranch Fish Tacos are a fast and easy choice for a healthy weekday meal.

Makes: 6 servings

Time: 30 minutes

Ingredients

  • 3-4 Pre-breaded wild-caught Flounder fillets
  • 6 Whole Grain Tortilla Shells
  • 1/2 Cup All Natural Ranch Dressing
  • 2 Tablespoons Buffalo Wing Sauce (Such as Moore’s)
  •   Shredded Romaine Lettuce
  •   Shredded Cheese, Optional

Directions

Bake fish according to package directions.

Remove from oven and cut each fillet lengthwise into 2 or 3 strips (about 1/2″ each).

Meanwhile, mix Ranch dressing and Buffalo wing sauce until smooth. Warm tortillas in microwave for 45 seconds.

Spread each tortilla with the Buffalo Ranch mixture. Place one or two fish strips on the end of tortilla. Sprinkle shredded lettuce on fish and roll tortilla into a wrap.

Cut each wrap on the diagonal. Serve with raw veggies and extra sauce for dipping.

*Optional – add some shredded cheese to the wrap for extra flavor.

Makes 6 tacos

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Author

Jan Pinnington

Jan Pinnington is the founder of Healthy Hands Cooking.