Recipes / Snacks

Maple Cinnamon Roasted Chickpeas

December 2, 2017

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roasted chickpeasSweet and crispy, these make a great homemade snack gift. Try this healthy recipe and visit Healthy Hands Cooking to learn about our instructor opportunity and healthy cooking classes.

 

 

 

 

 

MAPLE CINNAMON ROASTED CHICKPEAS

Makes: 2-4 servings

Time: 55 Minutes

 

Ingredients

  • 2Cups chickpeas rinsed and dried
  • 1Tablespoon Coconut Oil, melted
  • 2Tablespoons Pure Maple Syrup
  • 1Teaspoon cinnamon

Directions

1. Preheat oven to 350.
2. Place all ingredients in a bowl and mix well.
3. Pour the mixture onto a parchment lined baking sheet.
4. Roast in the oven for about 45 minutes, shaking every 10 minutes to keep
them from burning.
5. Cool and store in 16oz wide-mouth glass canning jar.

* These make a great holiday gift! Decorate the canning jar in a festive way, add a gift tag and give to your favorite foodie!

Submitted by: HHC Certified Instructor, Maggie Perez

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Author

Jan Pinnington

Jan Pinnington is the founder of Healthy Hands Cooking.