Breakfast / Dinner / Lunch / Recipes

Veggie Quiche

March 4, 2017

Tags: , , , , , , , , , , , , , , , , , ,

the-perfect-quicheVeggies, eggs, cheese, and few spices make this an easy go-to weeknight meal. Try this healthy recipe and visit Healthy Hands Cooking to learn about our instructor opportunity and healthy cooking classes.







Veggie Quiche

Makes: 6 servings

Time: 60 Minutes


  • 1 Deep dish frozen pastry pie shell, whole-grain if possible
  • 2 Cups Veggies, chopped fine
  • 1/4 Teaspoon Dried Oregano
  • 1 Cup Colby or Marbled Cheese, shredded
  • 4 Large Eggs, whipped
  • 1/2 Teaspoon Salt
  • 1/4 Teaspoon Black Pepper
  • 1 1/2 Cup Milk


Preheat oven to 375°F.

Defrost piecrust and prick bottom with fork.

Toss veggies with oregano and place in the bottom of the crust.

Top veggies with shredded cheese.

Whip eggs with a fork and stir in salt, pepper, and milk.

Carefully pour egg mixture over veggies and cheese.

Place quiche on a baking sheet and place in center of oven.

Bake for 40-45 minutes until egg mixture is cooked through and piecrust is lightly browned.

Allow cooling and setting for 5-8 minutes before cutting.

Veggies used in item shown:  onions, broccoli, spinach and sweet red pepper.




Jan Pinnington

Jan Pinnington is the founder of Healthy Hands Cooking.

Your email address will not be published.