Breakfast / Dinner / Lunch / Recipes / Snacks

Lucky Leprechaun Dip

March 17, 2017

Tags: , , , , , , , , , , , , , ,

lucky-dipYour little Leprechaun will love this delicious nutritious dip. Try this healthy recipe and visit Healthy Hands Cooking to learn about our instructor opportunity and healthy cooking classes.








Lucky Leprechaun Dip

Makes: 1 servings

Time: 5-10 Minutes


    • 1/2 Ripe Avocado per Serving
    • 1/4 Teaspoon Fresh Squeezed Lemon
    • 1/8 Teaspoon Garlic Powder
    •   Pinch of Salt and Pepper

Variety of fresh, green veggies for dipping


Cut avocado in half lengthwise and remove the pit.
Use a small spoon to scoop flesh from half of avocado and place in
a small bowl.
Add lemon juice, garlic, salt, and pepper and mix with fork until smooth.
Using the spoon, scoop mixture back into the half shell.
Wash, dry, and cut a variety of green veggies such as celery, snap peas, broccoli, and green beans.
Arrange veggies around the dip and enjoy.




Jan Pinnington

Jan Pinnington is the founder of Healthy Hands Cooking.