Breakfast / Lunch / Recipes

OPEN FACED AVOCADO SANDWICH

May 1, 2019

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Avocado Sandwich This refreshing open-faced sandwich can be made as a vegan option by substituting the cream cheese for a plant-based alternative. Try this healthy recipe and visit Healthy Hands Cooking to learn about our instructor opportunity and healthy cooking classes.

 

 

 

 

 

OPEN FACED AVOCADO SANDWICH

Makes: 1 (4-6 Samples) servings

Time: 5 Minutes

Ingredients

  • 1 Slice whole grain or sprouted grain bread, bagel, English Muffin, toasted
  • 1 Tablespoon Whipped Cream Cheese or non-dairy alternative
  • 4 Slices Roma Tomatoes, (or any garden variety)
  • 3 Slices Avocado, fresh
  • 3 Slices Red onion, thinly sliced
  • Salt & Pepper
  • 1 Lemon zest, (optional)

Directions

Toast sandwich bread.

Spread on cream cheese and then layer on tomatoes, avocado slices, red onion, salt, and pepper.

Grate lemon zest on top (optional).

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Author

Jan Pinnington

Jan Pinnington is the founder of Healthy Hands Cooking.