Recipes / Snacks

POPCORN BAR

May 1, 2019

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PopcornLooking for a healthy whole grain snack? Try a Popcorn Bar! Try this healthy recipe and visit Healthy Hands Cooking to learn about our instructor opportunity and healthy cooking classes.

 

 

 

 

 

 

POPCORN BAR

Makes: 4 (10 samples) servings

Time: 10 Minutes

Ingredients

  • 1/2 Cup Popcorn kernels
  • Olive Oil Spray
  • Salt, Pepper, and other various ingredients (see Directions)

Directions

Using an air popper, pop 1/2 cup popcorn until light and fluffy. (Or use the microwave and paper bag method of popping).

The instructor should provide a variety of seasonings like:
• Chili Powder
• Flavored Sea Salt
• Mild Black Pepper
• Mixed Dried herbs and a bit of Olive Oil
• Cinnamon and a bit of sugar
• Parmesan Cheese
• Nutritional Yeast

Ziplock Bags or Paper Bags
1 Cup Measuring Cup

Have students form a line and grab a bag. Scoop a cup of popped corn in each bag, spray with a bit of olive oil spray and them let them sprinkle their choice of seasonings over the popcorn.  Seal the bag.  Shake and enjoy!

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Author

Jan Pinnington

Jan Pinnington is the founder of Healthy Hands Cooking.

Comments (1)

  • April 1, 2020 by Fitoru Fitness

    Fitoru Fitness

    Girl, this popcorn sounds awesome! Loving that flavour!

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