Breakfast / Lunch / Recipes

WHOLE WHEAT APPLE PANCAKES

August 3, 2019

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whole wheat apple pancakes

Apple-licious! Try this healthy recipe and visit Healthy Hands Cooking to learn about our instructor opportunity and healthy cooking classes.

WHOLE WHEAT APPLE PANCAKES

Makes: 10 servings

Time: 30 minutes

Ingredients

  • 2 Cups Whole Wheat Flour
  • 4 Teaspoons Baking Powder
  • 1 Teaspoon Ground Cinnamon
  • 1/2 Teaspoon Salt
  • 2 Eggs, beaten
  • 2 Cups Skim Milk or Milk Alternative
  • 2 Tablespoons Honey
  • 1 Tablespoon Olive Oil
  • 1 Medium Apple, Peeled, Cored, and Chopped or Shredded

Directions

Combine first four ingredients in large bowl. Combine next four ingredients in separate bowl and stir into dry ingredients just until moistened.

Stir in chopped apple. Pour batter by 1/3 cupful onto a hot non-stick skillet coated with non-stick cooking spray; turn when bubbles form on top and cook until the second side is golden brown.

Serve with warm apple pancake topping or maple syrup.

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Author

Jan Pinnington

Jan Pinnington is the founder of Healthy Hands Cooking.