Dinner / Lunch / Recipes

EASY BROCCOLI BAKE CASSEROLE

September 22, 2019

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A casserole the whole family will love. Try this healthy recipe and visit Healthy Hands Cooking to learn about our instructor opportunity and healthy cooking classes.

EASY BROCCOLI BAKE CASSEROLE

Makes: 6-8 servings

Time: 60-75 Minutes

Ingredients

  • Butter Non-Stick Cooking Spray
  • 3 Packages Frozen Broccoli 10oz.
  • 1 Can of Organic Cream of Mushroom Soup (you can substitute 8oz plain yogurt and a few fresh diced button mushrooms instead of canned soup as well)
  • 1 Cup Light Mayonnaise
  • 1/2 Teaspoon Onion Salt
  • 1 Egg, beaten
  • 1 Cup Shredded Reduced Fat Cheddar Cheese
  • Salt and Pepper

Directions

Preheat oven to 350°F. Spray 9×13 baking dish with non-stick cooking spray.

In a large bowl, whisk together soup, mayo, onion salt, and egg.

Add broccoli, removing any large ice crystals. Add cheese, salt, and pepper. Stir to combine thoroughly.

Place in casserole dish and bake for 45-60 minutes.

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Author

Jan Pinnington

Jan Pinnington is the founder of Healthy Hands Cooking.