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MOIST TURKEY OR BEEF MEATLOAF

September 22, 2019

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Great with mashed potatoes! Try this healthy recipe and visit Healthy Hands Cooking to learn about our instructor opportunity and healthy cooking classes.

MOIST TURKEY OR BEEF MEATLOAF

Makes: 6 servings

Time: 70-80 Minutes

Ingredients

  • Non-Stick Cooking Spray
  • 1 1/2 Pound Ground Turkey or Lean Ground Beef
  • 1/2 Cup Plain Breadcrumbs
  • 2 Eggs
  • 1/4 Cup Ketchup (plus 1/2 cup for topping)
  • 2 Teaspoons Worcestershire Sauce
  • 1/2 Teaspoon Onion Salt
  • 1/2 Teaspoon Garlic Powder
  • 3/4 Teaspoon Salt
  • 1/2 Teaspoon Black Pepper

Directions

Preheat oven to 350°F. Spray 8×4 meatloaf pan with cooking spray.

Combine remaining ingredients in a large bowl using clean hands and mixing well. Gently pat into meatloaf pan and top with 1/2 cup ketchup.

Bake for 50-55 minutes until internal temperature reaches 165°. Remove from oven and cool slightly before serving.

The recipe can be doubled using 2 meatloaf pans.

* No-Sugar Ketchup Recipe can be used for Ketchup vs store bought.

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Author

Jan Pinnington

Jan Pinnington is the founder of Healthy Hands Cooking.