Dinner / Lunch / Recipes

ASIAN NOODLE STIR FRY

October 13, 2019

Tags: , , , , , , ,

This authentic style dish can be made easily at home and so much healthier for you than take-out. No MSG or artificial ingredients. Try this healthy recipe and visit Healthy Hands Cooking to learn about our instructor opportunity and healthy cooking classes.

ASIAN NOODLE STIR FRY

Makes: 4-6 servings

Time: 15-20 Minutes

Ingredients

  • 1-2 Teaspoons Sesame Oil
  • 4 Cups Assorted Veggies, chopped to bitesized pieces
  • 4 Cups Pre-cooked rice noodles (gluten-free) or your favorite healthy noodle
  • 3-4 Tablespoons Low Sodium Soy Sauce
  • 1/4 Cup Cashews

Directions

Lightly oil your wok or large pan with enough sesame oil to coat the surface.

Over medium heat, stir-fry veggies until tender soft.  (We used onions, mushrooms, red pepper, orange pepper, yellow pepper, green beans, and spinach).

Fold in rice noodles to blend with veggies.

Stir in soy sauce to desired taste.

Plate stir-fry on individual plates or large sized platter.

Sprinkle with cashews and serve hot.

0 likes

Author

Jan Pinnington

Jan Pinnington is the founder of Healthy Hands Cooking.

Your email address will not be published.