Delicious 4 Ingredient Blueberry Smoothie. Try this healthy recipe and visit Healthy Hands Cooking to learn about our instructor opportunity and healthy cooking classes.

BLUEBERRY SMOOTHIE

Makes: 1-2 (10 Sample Size) servings

Time: 10 Minutes

Ingredients

• 3/4 Cup Fresh or Frozen Blueberries
• 1/2 Cup Low-Fat Blueberry Yogurt
• 1/2 Cup Orange Juice
• 1 Cup Crushed Ice

Directions

Blend in blender and enjoy!

*Dairy products can be substituted with plant-based alternative products.