Dinner / Lunch / Recipes

BBQ CHICKEN SANDWICH

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bbq chicken sandwich

A savory filling sandwich. Try this healthy recipe and visit Healthy Hands Cooking to learn about our instructor opportunity and healthy cooking classes.

BBQ CHICKEN SANDWICH

Makes: 1 (4 Samples) servings

Time: 20-25 Minutes

Ingredients

  • 1/2 Cup Shredded Cooked Organic Chicken, 4 oz. Each
  • 1/4 Cup Finely Shredded Carrots or Finely Shredded Cabbage
  • 1 to 2 Tablespoons BBQ Sauce
  • 2 Teaspoons All Natural Ranch Dressing
  • 1 Small Whole Grain Sandwich Bun
  • 1 Romaine Lettuce Leaf

Directions

Combine chicken, carrots, and barbecue sauce in a bowl. Spread ranch dressing on a bun. Top with the chicken mixture and lettuce.

*Hint- You can buy the shredded carrots in a bag and then shred them again in a food processor until they are very fine.

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Author

Jan Pinnington

Jan Pinnington is the founder of Healthy Hands Cooking.

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