Great for your next fiesta! Try this healthy recipe and visit Healthy Hands Cooking to learn about our instructor opportunity and healthy cooking classes.

ZESTY BEAN DIP AND WHOLE GRAIN PITA CHIPS

Makes: 1 (2 Samples) servings

Time: 10-15 Minutes

Ingredients

• 1/4 Cup Canned Refried Beans
• 2 Tablespoons Salsa
• 1/2 Teaspoon Lemon Juice
• 1/8 Teaspoon Onion Powder
• 1 Ounce Whole Grain or Pita Chips

Directions

Combine refried beans, salsa, lemon juice and onion powder in a bowl. Serve with baked tortilla or whole grain pita chips.