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berry good smoothie healthy hands cooking A yummy smoothie with a surprising ingredient! Try this healthy recipe and visit Healthy Hands Cooking to learn about our instructor opportunity and healthy cooking classes.

BERRY GOOD SMOOTHIE

A yummy smoothie with a surprising ingredient!

Makes: 1 (10 Samples) servings

Time: 10 Minutes

Ingredients

1Cup Romaine Lettuce, Chopped
1Fresh or Frozen Banana
1Cup Frozen Mixed Berries (Any mix will do)
1Cup Coconut Milk/Almond or Soy Milk
1Teaspoon Honey or Natural Sweetener if desired

Directions

Wash and Chop lettuce. Add all ingredients as well as lettuce to a blender and blend well. Taste and add honey if needed.

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Author

Jan Pinnington is the founder of Healthy Hands Cooking.

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